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lloyd burgess

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remote & face-to-face
personal training

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nutrition &
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regular
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strength &
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weight loss

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mobility

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ABOUT LLOYD

Hello, I’m Lloyd and I am a Personal Trainer based in Fleet, Hampshire.

Whether you’re just beginning your fitness journey or looking to fine-tune the final few percent of your performance, welcome — you’re in the right place.

I offer both online and face to face personal training that’s fully customized to you. Whatever your goal may be, my approach is rooted in holistic, sustainable progress. That means tailored training programs, meal planning, and regular check-ins to keep you motivated, accountable, and moving forward — no matter your starting point.

LLOYD BURGESS

LEAD PERSONAL TRAINER

I understand that getting started can feel like a big step. That’s why I meet you where you are, helping you build confidence, consistency, and real results at your pace. And if you’re someone chasing marginal gains, I’ll help you uncover every edge through smart, personalized adjustments.

Your goals are unique — your training should be too. Let’s build something together that works for you, and evolves as you do.

Qualification & Experience

  • Sport and Exercise Science BSc
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 Nutrition Endorsed by RPSH 
  • Over 15 Years experience in Health & Fitness
  • Competed in many sports including football, rugby, archery, triathlon and BJJ.
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